Opening

I’m creating a community for people who want to transform how they feel, relate, and act by cultivating more kindness, compassion, and a healthy mind in their daily lives. 

Many of us intend to be more kind, compassionate, and mindful but left to our own devices we struggle to do so. This is common even after taking compassion training or reading great books about it. The truth is this. It is so difficult to translate learning and intentions for change into everyday life that most people cannot do it by themselves. But we can do it when we support one another. In this community we are here to do together what we cannot do alone.